The pandemic has played havoc with our mental health, and a significant factor in our malaise is that we’re missing our people—terribly. We long for friends, family and colleagues. We are hardwired for connection, and with the need for social distancing and the reality of being away from the workplace—and everything else—for such a long period of time, we are struggling.
It’s all about our need for belonging—but belonging is more than what you might have thought. Understanding it can help contribute to our emotional wellbeing and it can pave the way toward a more fulfilling year ahead. Here’s what to know and how to create it.